Weigh In record (no journal entry) for 05 March 2024
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 125.07g | Prot: 136.35g | Carbs: 105.56g.
Breakfast: Orangen, Kerrygold Butter, Ei, Gurke (mit Schale), Alnatura Erdnuss Mus. Dinner: Aldi Hähnchenbrust-Filetstücke, Piyaz - weißer türkischer Bohnensalat, Auberginen-Erdnuss-Ragout. Snacks/Other: Walnüsse, Koro Drogerie Erdbeerpulver, Naturgut Bio Kakaonibs, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen. more...
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Losing 1.4 kg a Week
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Pegah1981's Weight History
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