Weigh In record (no journal entry) for 05 March 2024
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69.7 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 10.69g | Prot: 13.31g | Carbs: 30.50g.
Breakfast: Yayla-Türk Karabiberli Hindi But Füme, Halk Ekmek Tam Buğday Ekmeği, Harras Beyaz Peynir, Zeytin, Haşlanmış Yumurta, Simbat Mebrum Hurma , Domatesler. more...
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Losing 0.0 kg a Week
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tazelenmekgerek's Weight History
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