Weigh In record (no journal entry) for 05 March 2024
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 49.30g | Prot: 68.15g | Carbs: 149.36g.
Breakfast: 煎雞蛋, 沈早俱樂部 沈早脆的蛋餅皮. Lunch: 蘋果, 宏裕行 花枝蝦排, 豬里肉（全塊，瘦肉）, 炒青菜, 白飯. Dinner: 宏裕行 花枝蝦捲, 蒸蛋, 龍鬚菜, 飯. Snacks/Other: 茉莉茶園 蜜蘋香橙伯爵. more...
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Gaining 0.2 kg a Week
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violetta_liang's Weight History
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