Weigh In record (no journal entry) for 28 February 2024
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55.8 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1455 kcal
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Fat: 79.97g | Prot: 92.00g | Carbs: 90.29g.
Breakfast: Prozis Protein Puffies, Matinal Leite Meio Gordo. Lunch: Prozis Keto Bacon Cheeseburger Casserole. Dinner: Danone Iogurte Grego Pessego, Baguette, Hacendado Linguiça. more...
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Losing 2.3 kg a Week
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