Weigh In record (no journal entry) for 05 March 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 84.08g | Prot: 181.21g | Carbs: 294.26g.
Breakfast: 두부, 콩나물국, 햇반 현미밥. Lunch: 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 아사히 아사히, 꽁치구이, 햇반 현미밥. Snacks/Other: 딸기, 강냉이, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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