Weigh In record (no journal entry) for 05 March 2024
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.07g | Prot: 94.49g | Carbs: 172.67g.
Breakfast: 7-11 冰濃粹美式咖啡, 7-11 紐奧良風味鮮蔬烤雞三明治, 雞蛋（整個）. Lunch: 油桃, 小番茄（葡萄形狀）, 給力盒子 蒜泥低脂豬肉片. Dinner: 味全 蒜蓉醬, 燙青菜, 番茄炒蛋. Snacks/Other: 薌園 無加糖豆漿粉, 橘子, 蘋果. more...
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Losing 0.4 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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