Weigh In record (no journal entry) for 04 March 2024
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100.5 kg
Lost so far: 19.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 63.61g | Prot: 33.89g | Carbs: 113.34g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Pound Cake, Nonni's Decadence Biscotti. more...
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Gaining 0.5 kg a Week
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