Weigh In record (no journal entry) for 04 March 2024
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 45.77g | Prot: 44.84g | Carbs: 183.39g.
Lunch: Feijoada, Arroz Branco (Cozido), Brahma Cerveja. Dinner: Arroz Branco (Cozido), Girardi Linguiça de Pernil. Snacks/Other: Sam's Bala de Café, Del Valle Suco de Uva (290ml), Qualitá Chipa de Queijo , Café com Açúcar. more...
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Gaining 0.5 kg a Week
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barberatomara's Weight History
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