Weigh In record (no journal entry) for 04 March 2024
|
83.3 kg
Lost so far: 19.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
109 kcal
|
Fat: 5.55g | Prot: 13.64g | Carbs: 0.77g.
Breakfast: Café. Lunch: Calabacines Tiernos, Aceite de Oliva, Atún Ligero (en Agua, Enlatado). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanova 70's Weight History
|