yananeverovskaya's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
68.4 kg Lost so far: 4.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
1646 kcal Fat: 63.02g | Prot: 102.06g | Carbs: 164.80g.   Breakfast: Biedronka Krem z Octem Balsamicznym z Modeny, Pilos Mleko Zagęszczone Niesłodzone, Vital Fresh Roszponka, Kaufland Pomidor, Сырно-творожная лепешка. Lunch: Оливковое Масло, Kuchnia Lidla Kasza Manna, Kraina Mięsa Filet Z Piersi Kurczaka, Pastani Makaron Fusilli Świderki, Gustobello Pesto Alla Genovese, Biedronka Ogórek Gruntowy , Biedronka Marchewka. Dinner: Biedronka Banan, Alesto Rodzynki Jumbo, Go On Masło Orzechowe 100%, Delikate Twaróg Sernikowy. Snacks/Other: Bakalland Protein 38% Słony Karmel, Daim Praliny, Milka Choco Grains. more...
2325 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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yananeverovskaya's Weight History


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