Weigh In record (no journal entry) for 04 March 2024
|
75.6 kg
Lost so far: 20.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 49.56g | Prot: 79.02g | Carbs: 167.05g.
Breakfast: Marque Repère Chocolat Noir Pâtissier, Pure Via Stevia, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Café au Lait. Lunch: Cornet de Glace, Traditions d'Asie Nems au Poulet, Eat Sushi California Maki 12P, Planet Sushi California Saumon. Dinner: Tradilège Jambon Supérieur Découenné Dégraissé -25% de Sel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|