Weigh In record (no journal entry) for 04 March 2024
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 38.09g | Prot: 26.16g | Carbs: 23.03g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Badem, Lipton Ice Tea Şeftali. more...
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Gaining 0.4 kg a Week
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