tof9z's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
117.9 kg Lost so far: 0.8 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
630 kcal Fat: 23.54g | Prot: 42.53g | Carbs: 61.21g.   Breakfast: Pomme, Heudebert Biscottes Fibres +, Café Expresso. Lunch: Poires Asiatiques, Activia Yaourt Figue, Steak Haché 5%, Oeuf sur le Plat. more...
2462 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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tof9z's Weight History


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