Weigh In record (no journal entry) for 04 March 2024
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 15.61g | Prot: 13.18g | Carbs: 51.72g.
Breakfast: Пекинская Капуста, Zero Низкокалорийный Соус Терияки. Lunch: ВкусВилл Суп-Пюре Норвежский с Сёмгой. Snacks/Other: Лонган, Valio Молоко Eila без Лактозы 1,5%, Экомилк Масло Сливочное 82,5%. more...
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Losing 4.2 kg a Week
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GeraRomanovskaya's Weight History
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