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20240304
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 40.03g | Prot: 36.33g | Carbs: 51.27g.
Lunch: 馬玉山 黑芝麻糊. Dinner: 有皮雞肉（烘烤）, 青菜豆腐湯, 水煮蛋, 煮熟的綠色椰菜. more...
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Losing 2.1 kg a Week
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3gl990010's Weight History
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