Weigh In record (no journal entry) for 04 March 2024
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106.7 kg
Lost so far: 15.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 46.15g | Prot: 119.17g | Carbs: 86.28g.
Breakfast: Domatesler, Namet Hindi Füme, Patiswiss Jul Peanut Butter With Cocoa, Nimet Sade Yaprak Galeta, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Arabaşı, Tavuk Çorbası. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: İrmik Helvası. more...
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Gaining 0.1 kg a Week
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