Weigh In record (no journal entry) for 04 March 2024
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 34.28g | Prot: 57.13g | Carbs: 80.19g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 凱撒沙律加生菜, 船山舒雞 鹹香油蔥. Dinner: 健人餐廚 泰式打拋豬健康餐盒. Snacks/Other: 義美 QQ巧克力球, 義美 QQ巧克力球, 樂天 (Lotte) 巧克力派, 有田製菓 有田海苔小卷 (40g), 義美 QQ巧克力球. more...
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Losing 0.2 kg a Week
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^^Judy^^'s Weight History
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