Weigh In record (no journal entry) for 29 May 2015
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83.8 kg
Lost so far: 7.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 58.85g | Prot: 61.70g | Carbs: 208.53g.
Breakfast: Alpro Soya Bio Sojamilch, Kaffee mit Milch, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee mit Milch, Xucker Erythrit. Dinner: Äpfel, Vegetarische Käse-Quiche. Snacks/Other: Sweetland Taler Lakritz. more...
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2615 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Showering - 10 minutes, Shopping - 1 hour and 30 minutes, Cooking - 24 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Desk Work - 4 hours. more...
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Gaining 0.7 kg a Week
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abnehmen_85's Weight History
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