Weigh In record (no journal entry) for 03 March 2024
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 51.70g | Prot: 124.88g | Carbs: 227.55g.
Breakfast: Hacendado Leche Desnatada + Proteínas, Royal Bizcocho Casero. Lunch: Hacendado Tomate Triturado, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Barra de Pan. Dinner: Mercadona Pan Integral, Huevo, Hacendado +Proteínas Leche Desnatada, Bizcocho, Plátano, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Zumub 100% Whey Concentrate Chocolate. more...
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2155 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Elliptical - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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MilenacLima's Weight History
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