Weigh In record (no journal entry) for 03 March 2024
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55.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 94.20g | Prot: 110.32g | Carbs: 234.32g.
Breakfast: 品皇 三合一咖啡, 煎雞蛋, 呷尚寶 蘑菇鐵板麵. Lunch: 全家 中熱拿鐵, 全家 美式雞丁蔬榖盒. Dinner: 雪碧 (Sprite) 汽水 (100毫升), 火鍋, 鴨血. Snacks/Other: 卡迪那 洋芋片, 品皇 三合一咖啡, Ikea 雞翅, Ikea 霜淇淋. more...
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Gaining 4.2 kg a Week
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Ting_0116's Weight History
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