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rocioa05
Journal
03 Mar 24
rocioa05's Journal, 03 Mar 24
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Weigh In record (no journal entry) for 03 March 2024
62 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2024:
795 kcal
Fat: 17.81g | Prot: 39.19g | Carbs: 130.52g.
Lunch:
Bistec, Brócoli, Caldo de Pollo, Salsa de Soya (Soja), Fideos.
Dinner:
Sandía.
Snacks/Other:
Durazno, Costa Vizzio.
more...
1511 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 0.4 kg a Week
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rocioa05's Weight History
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