Weigh In record (no journal entry) for 03 March 2024
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55 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 31.23g | Prot: 45.36g | Carbs: 137.66g.
Breakfast: Semur Telur, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Tempe Orek, Semur Telur, Soto Ayam, Nasi Putih. Snacks/Other: Getuk, Kerupuk Asin, Kue Bolu, Indocafe Coffeemix 3 in 1. more...
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steady weight
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icha.risa's Weight History
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