Weigh In record (no journal entry) for 03 March 2024
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 58.58g | Prot: 116.61g | Carbs: 194.70g.
Breakfast: DIA Magdalena Integral, García Baquero Queso Semicurado, Eroski Jamón Cocido Extra, El Granero Pan de Molde con Trigo Sarraceno, Don Simón Bebida de Soja, Bebida Instantánea de Extracto de té con Plantas Aromáticas, Concentrado Herbal Aloe, Fórmula 1 Chocolate. Lunch: Mandarina, Consum Cuajada, Hacendado Atún Claro al Natural , Verduras Salteadas, Gallo Ñoquis de Patata. Dinner: Kiwi, Consum Leche Semidesnatada, Huevo, Herbalife Polvo de Proteinas Personalizado , Herbalife Fórmula 1 Chocolate. Snacks/Other: Lindt Bombón Lindor, Herbalife Barrita de Proteína Chocolate y Cacahuete. more...
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Losing 0.6 kg a Week
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Desi_coachnutricional 's Weight History
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