Weigh In record (no journal entry) for 03 March 2024
|
97.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2495 kcal
|
Fat: 38.53g | Prot: 160.31g | Carbs: 369.56g.
Lunch: Coop Verdure Miste Pastellate Surgelate, Polpettone di Carne di Pollo o Tacchino, La Molisana Penne Rigate, Sugo di Pomodoro, Pane Integrale, Pomodoro Cuore di Bue. Dinner: Rio Mare Tonno Super Naturale, Sugo di Pomodoro, Caputo Farina Aria. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|