Weigh In record (no journal entry) for 03 March 2024
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110.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 66.07g | Prot: 40.82g | Carbs: 141.89g.
Breakfast: Milbona Kondensmilch 4% Fett , Kaffee. Lunch: Rote Tomaten, Spiegelei, Milfina Butter , Dinkelbrot, Delikates Puten- oder Hähnchenbrustfleisch. Dinner: Vapiano Pizza Prosciutto E Funghi. more...
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Losing 1.3 kg a Week
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ändern 24's Weight History
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