Weigh In record (no journal entry) for 03 March 2024
|
89.7 kg
Lost so far: 10 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
166 kcal
|
Fat: 7.52g | Prot: 8.85g | Carbs: 14.98g.
Lunch: Манты с Тыквой. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|