Weigh In record (no journal entry) for 03 March 2024
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 81.63g | Prot: 173.04g | Carbs: 192.06g.
Breakfast: Lubaszka Pączek z Nadzieniem Pistacjowym, Coffee Flat White, Pilos Twaróg Naturalny Chudy, Калоризатор Груша Конференция, BakaD'Or Śliwki Suszone. Lunch: Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Green Olives, Bonduelle Kukurydza, Kikkoman Sos Sojowy, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Яйцо, Biedronka Awokado Hass. more...
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Losing 4.2 kg a Week
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tiunovmike's Weight History
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