Weigh In record (no journal entry) for 03 March 2024
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 78.34g | Prot: 70.67g | Carbs: 257.78g.
Breakfast: 20240303 - завтрак, Pilos Sveze Mleko 2.8% M.M. Lunch: Kania Ajvar Mild, Гречка Отварная, 20240203 - Печень, Pilos Sveze Mleko 2.8% M.M. Snacks/Other: Печеница Свиная Палендвица, Rusija Sprint, Светофор Medulence, Бананы, Milbona High Protein Pudding Coconut Flavour. more...
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Losing 2.8 kg a Week
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CrazyDiamond_ru's Weight History
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