Weigh In record (no journal entry) for 03 March 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 94.79g | Prot: 118.65g | Carbs: 422.75g.
Lunch: 된장찌개, 두부, 햇반 현미밥. Dinner: 오뚜기 3분 짜장, 삼양 이춘삼, 삼겹살, 햇반 현미밥. Snacks/Other: 핏콩 핏콩바 모카, 팥죽, 강냉이. more...
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Gaining 9.1 kg a Week
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justduing's Weight History
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