tinaNaNaNaNaNaNa's Journal, 03 Mar 24

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Weigh In record (no journal entry) for 03 March 2024

76 kg Lost so far: 2.3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:

1638 kcal

Fat: 58.68g | Prot: 73.56g | Carbs: 212.38g. Breakfast: 杏鲍菇, 高麗菜, 番茄炒蛋, 五木信州風蕎麥麵. Lunch: 星巴克 (Starbucks) 卡布奇諾(大杯). Dinner: 炒高麗菜, 7-11 熱壓吐司韭菜盒子風味, 炒杏鮑菇. Snacks/Other: 茶葉蛋, 香蕉. more...

2741 kcal

Exercise: Power Jump - 1 hour, Cross Training - 1 hour, Apple Health - 22 hours. more...

Gaining 2.1 kg a Week

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tinaNaNaNaNaNaNa's Journal, 03 Mar 24

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tinaNaNaNaNaNaNa's Weight History