Weigh In record (no journal entry) for 29 May 2015
|
101 kg
Lost so far: 17.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 47.73g | Prot: 89.65g | Carbs: 136.36g.
Breakfast: Lidl Barre de Céréales. Lunch: Vico Croûtons à l'ail, Thon dans l'Eau (en Conserve), Maïs, Tomates Cerises, Lesieur Sauce Crudité Nature Légère, Auchan Surimi, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Taillefine Yaourt aux Fruits, Blanc de Poulet Grillé Rôti ou Cuit au Four, Bonduelle Légumes A Poêler. Snacks/Other: Magnum Almond, Crownfield Barres Céréales. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|