juhsantosdelgado's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
97 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
1002 kcal Fat: 48.89g | Prot: 58.76g | Carbs: 80.10g.   Breakfast: Café Brasileiro Café com Açúcar, Manteiga (com Sal), Marilan Lev Magic Toast , Abacate. Lunch: Jiló Cozido, Arroz Branco (Cozido), Friboi Fígado de Boi Grelhado. Snacks/Other: Café com Açúcar, Turma da Mônica Maçã (100g), Ovo Cozido. more...
Losing 0.0 kg a Week

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juhsantosdelgado's Weight History


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