Weigh In record (no journal entry) for 02 March 2024
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69 kg
Lost so far: 33 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 42.62g | Prot: 112.11g | Carbs: 258.54g.
Breakfast: Brossard Savane Tout Chocolat. Lunch: Lasagnes épinards/ricotta/jambon cru, Koro Soja Crispies, Oranges, Pure Via Confiture de Fraise, Danone Skyr Nature. Dinner: Croûtons de Pain au Bon Goût d'ail et Persil, Tomates, Petit Navire Thon Entier au Naturel Albacore, Pomme, Carottes, Crème de Vinaigre Balsamique , Pâtes (Cuites), Feta, Carré Frais 0%, Sucrine, Cornichons Recette Paysanne Aigres-Doux. Snacks/Other: Myprotein Peanut Butter , Paul Pain Complet, Perles du Japon/vanille, Plaisir de Fruits, Granola Thibault sirop d’érable 30g, Confiture de Fraise, Koro Soja Crispies, Skyr Nature, Pomme. more...
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Gaining 0.8 kg a Week
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