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Meta 1 ( sair da família dos 70), quase cumprida 😍
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 24.35g | Prot: 58.17g | Carbs: 141.40g.
Breakfast: Tirol Leite Semidesnatado Zero Lactose, Melitta Café Tradicional Solúvel, Canela. Lunch: Coca-Cola Sprite Lemon Fresh, Abóbora Cabotia, Extra Frango Assado. Dinner: Alface Americana, Patinho, Abóbora Cabotia. Snacks/Other: Banana Prata, Batavo Iogurte Grego Pense Zero, Doce de Leite, Eskimó Sorvete Passas Ao Rum, Canela, Banana Prata, Doce de Leite, Isabela Bolacha de Maizena, Iogurte Grego Pense Zero. more...
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1794 kcal
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Exercise:
Raking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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karla_ps30's Weight History
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