Weigh In record (no journal entry) for 29 May 2015
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112 kg
Lost so far: 40 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 68.26g | Prot: 33.72g | Carbs: 138.11g.
Breakfast: Dahlhoff Aioli-Creme, Gut Bartenhof Vegetarischer Aufschnitt mit Gürkchen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Dahlhoff Aioli-Creme, Gut Bartenhof Vegetarischer Aufschnitt mit Gürkchen, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Braeburn Äpfeln, Laugenstange. more...
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Losing 3.5 kg a Week
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AdeVital's Weight History
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