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2024.03.02
體重：81.1公斤
今天早上量了這個體重，剛剛又跟家人去吃火鍋，我很克制哦！晚上不吃了⋯肚子真飽丫🤪
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Fat: 145.99g | Prot: 127.20g | Carbs: 213.72g.
Breakfast: 弘爺 奶茶, 飯糰, 荷包蛋. Lunch: Picard 焦糖烤布蕾, 麥當勞 (McDonald's) 麥克雞塊(4塊), 豬腳, 糖醋里脊, 麥當勞 (McDonald's) 薯條(小), 煮熟的南瓜, 蛤蜊湯, 芋頭, 鴨血, 義美 傳統板豆腐, 爭鮮 鮮蝦手捲, 全聯 梅花肉. more...
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Losing 2.8 kg a Week
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wenying0608's Weight History
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