Weigh In record (no journal entry) for 02 March 2024
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82.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 63.68g | Prot: 176.01g | Carbs: 227.83g.
Breakfast: Felix Orzeszki Ziemne, Калоризатор Блины Дрожжевые На Молоке, 7Nutrition Bluberry Jam, Mlekpol Mazurski Smak Twaróg Lekki 0%, Coffee Flat White, Калоризатор Груша Конференция, BakaD'Or Śliwki Suszone. Lunch: Coffee Flat White, Калоризатор Дайкон, Myfood Owoce Morza. Dinner: Roleski Ketchup Premium bez Cukru, WK Nutrition Płynne Białka Jaj , Калоризатор Шампиньоны, Калоризатор Помидор, Квлоризатор Огурец, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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Gaining 4.2 kg a Week
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tiunovmike's Weight History
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