Weigh In record (no journal entry) for 02 March 2024
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52.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 58.12g | Prot: 117.04g | Carbs: 29.83g.
Breakfast: 娘家 益生菌順暢有效, 水煮蛋. Lunch: 豆干, 炒韭菜, 鵝肉. Snacks/Other: organiko100%黑巧克力. more...
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Losing 2.1 kg a Week
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