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moniss1605
Journal
29 May 15
moniss1605's Journal, 29 May 15
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Weigh In record (no journal entry) for 29 May 2015
82.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2015:
1411 kcal
Fat: 33.27g | Prot: 54.19g | Carbs: 222.14g.
Lunch:
Kraina Wędlin Szynka Delikatna Łagodnie Wędzona, Pomidory, Bułka Pszenna.
Dinner:
Łopatka Wieprzowa, Białe Ziemniaki (Miąższ i Skórka, Pieczone).
more...
2426 kcal
Exercise:
Housework - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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moniss1605's Weight History
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