Weigh In record (no journal entry) for 01 March 2024
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84.8 kg
Lost so far: 22.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 50.57g | Prot: 43.20g | Carbs: 130.71g.
Breakfast: Щедрые Хлебцы Ржаные. Lunch: ВкусВилл Чиабатта с Куриным Филе и Соусом Песто . Dinner: Роллы Филадельфия. Snacks/Other: Epica Йогурт Малина-Лимон. more...
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Losing 2.8 kg a Week
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effervescencee's Weight History
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