Weigh In record (no journal entry) for 01 March 2024
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99.9 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 50.38g | Prot: 51.93g | Carbs: 84.72g.
Breakfast: Campo da Serra Requeijão de Corte. Lunch: Abacaxi, Omelete ou Ovos Mexidos com Vegetais, Carne de Porco do Lombo (Lombo, Magra). Dinner: Pastel de Carne. Snacks/Other: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Campo da Serra Requeijão de Corte, Vitória Uva. more...
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Losing 0.5 kg a Week
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Aracelismao's Weight History
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