Weigh In record (no journal entry) for 01 March 2024
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 38.53g | Prot: 49.59g | Carbs: 106.61g.
Breakfast: Padaria Sonho Recheado de Creme, Café com Açúcar, Padaria Pão Francês, Pif Paf Presunto, Sadia Mussarela, Nestlé Requeijão Light. Lunch: Nuggets de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Padaria Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Nestlé Requeijão Light. more...
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Losing 2.1 kg a Week
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jessicah.b's Weight History
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