Weigh In record (no journal entry) for 01 March 2024
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109.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 68.79g | Prot: 54.82g | Carbs: 242.27g.
Breakfast: Moser Roth Edel-Vollmilchschokolade, Gut & Günstig Sprühsahne Leicht, Süßkartoffelbrownies, Gebratene oder in Backteig Ausgebackene Garnelen, Nigiri Lachs, Avocado Maki, Lachs Maki, Edamame. Lunch: Flying Goose Sriracha Mayoo Sauce, Äpfel, Leicht & Cross Knusperbrot Vollkorn, Nutella Nutella, Wasa Tasty Snacks Rosemary & Sea Salt, Avocado. Dinner: Gut Drei Eichen Feinste Leberwurst mit Schnittlauch Fettreduziert , Harry Eiweiss Toastbrötchen, Corny Free Schoko. Snacks/Other: Trolli Saure Glühwürmchen, Leicht & Cross Knusperbrot Vollkorn, Nutella Nutella, Moser Roth Edel-Vollmilchschokolade. more...
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Losing 0.0 kg a Week
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 Comments
Schöne Essensanregungen 👍
01 Mar 24 by member: Dani#321
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01 Mar 24 by member: smj.steph
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smj.steph's Weight History
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