Weigh In record (no journal entry) for 01 March 2024
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.61g | Prot: 29.10g | Carbs: 134.84g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Smartfood White Cheddar Cheese Popcorn (100 Calorie). Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 4.1 kg a Week
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melissaconner36's Weight History
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