Weigh In record (no journal entry) for 01 March 2024
|
96.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 20.56g | Prot: 38.03g | Carbs: 49.89g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Tradicional. Lunch: Abóbora Refogada, Pif Paf Coxinha da Asa de Frango. Dinner: Ovo. Snacks/Other: Bom Sabor Torrada, Bom Sabor Torrada. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielleamora2.0's Weight History
|