Mrshux1977's Journal, 28 May 15

Mrshux1977's Profile | < Previous Entry |Next Entry >

20.00 after a fasting day !

104.1 kg Lost so far: 1.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

502 kcal

Fat: 10.74g | Prot: 22.87g | Carbs: 76.91g. Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Tesco Skimmed Milk, Weetabix Weetabix. Dinner: Bisto Beef Lasagne. more...

2818 kcal

Exercise: Desk Work - 4 hours, Kettlebells - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mrshux1977's Weight History

View Complete History

Mrshux1977's Journal, 28 May 15

Submit a Comment

Mrshux1977's Weight History