Weigh In record (no journal entry) for 01 March 2024
|
97 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 16.73g | Prot: 18.72g | Carbs: 54.13g.
Lunch: Жареное Яйцо без Жира, Гречка Отварная, Морковь. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|