Weigh In record (no journal entry) for 01 March 2024
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86.1 kg
Lost so far: 11.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 23.01g | Prot: 45.69g | Carbs: 127.44g.
Breakfast: Bionade Zitrone-Bergamotte, REWE Beste Wahl Dinkel Vollkornbrot, Gut & Günstig Pasta Thunfisch Salat. Lunch: Heinz Baked Beans. more...
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Losing 4.9 kg a Week
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Diätmorgan's Weight History
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