Weigh In record (no journal entry) for 01 March 2024
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76.4 kg
Lost so far: 32.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 98.68g | Prot: 86.36g | Carbs: 97.97g.
Breakfast: Shape Republic Heavenly Timeout, Neoh Caramel Nuts, REWE Beste Wahl Cherry Roma Tomaten, Géramont Weichkäse, Ei, Kamps Käsebrötchen. Lunch: Harry Dinkel Toastbrötchen, Hofmaier Wiener Würstchen Geräuchert. more...
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Losing 0.4 kg a Week
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Stardust1970's Weight History
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