Weigh In record (no journal entry) for 01 March 2024
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49.5 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 28.61g | Prot: 87.28g | Carbs: 142.08g.
Breakfast: Tomates, Nutrella Pão 100% Natural, Café, Vigor Requeijão Cremoso Light, Tirolez Queijo tipo Cottage, Clara de Ovo, Mamão Formosa. Lunch: Batata Inglesa Cozida, Alface, Carne do Peito de Frango (Assado, Cozido), Tomates, Carioca Feijão Cozido, Cenouras Cozidas. Dinner: Aviação Doce de Leite Pastoso, Banana Nanica, Ovo, Oishii Tapioca. Snacks/Other: Bold Snacks Bold Thin Caramelo e Amendoim. more...
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Losing 0.2 kg a Week
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Giovanna.bp's Weight History
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